Stress Management Workshop

Event Details

Stress Management Workshop

Time: April 26, 2017 from 2pm to 4pm
Location: NW6 5DX
Street: Canterbury Terrace
City/Town: London/Kilburn
Website or Map: http://www.southkilburnnw6.lo…
Phone: 07436102924
Event Type: workshop
Organized By: Nilufer
Latest Activity: Apr 8

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Event Description

Date: Wednesdays 26th Apr, 24th May and 28th June 2017
Time: 14.00-16.00
Location: South Kilburn Trust, Carlton Hall. Canterbury Terrace. NW6 5HL

Brief Description (no more than 50 Words):
Join us to understand and learn what stress is and find out few tools to overcome it.
• Understanding stress
• Taking responsibility for your stress
• Reducing stress
• Improving relationship with self and others.
• Enhancing your emotional and physical health.
• Learn how you can change your life by making very small changes.
For more information please contact Nilufer on 07436102 924 or email nilufer@southkilburntrust.org

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