Date: Wednesdays 26th Apr, 24th May and 28th June 2017 Time: 14.00-16.00 Location: South Kilburn Trust, Carlton Hall. Canterbury Terrace. NW6 5HLBrief Description (no more than 50 Words): Join us to understand and learn what stress is and find out few tools to overcome it. • Understanding stress • Taking responsibility for your stress • Reducing stress • Improving relationship with self and others. • Enhancing your emotional and physical health. • Learn how you can change your life by making…See More

South Kilburn Walking GroupDate: Every Saturday Time: 10amLocation: Outside SK StudiosJoin our walking/socialising group every Saturday even though you are a slow walker.. Meet at 10am outside the SK Studios walking towards Queens Park, then carry on to Tiverton Playing Fields to outdoor gym. We have little budget for coffee/tea at the end.The walk will be around 90 mins. For more info please contact Nilufer 07436 102 924Ps-Please let Nilufer know your mobile number for each Saturday update.…See More

FREE Dealing & Coping with Anxiety, Depression & StressWomen's Consortium are currently delivering a free well-being workshop on Tuesday 22nd November, teaching techniques to develop resilience against mental health, particularly anxiety, depression and stress.The workshop would be led by a Psychological Wellbeing Practitioner and will be delivered for less than half a day, 10am - 1pm.Should you or anyone you know wish to attend our well-being, FREE Dealing & Coping with Anxiety,…See More

Join our walking group every Saturday. Slow walkers welcome. Meet at 9.30am outside SK Studios (2A Canterbury Rd, NW6 5SW.The walks are around 1hr and 30 minutes and head towards Queens Park then to Tiverton Playing Fields where there are open space outdoor gym.For more information please all Nilufer on 07436 102 924nilufer@southkilburntrust.orgSee More

We are walking this Friday from 9.30am outside SK Studios towards Queens Park and then to Tiverton Green where the outdoor gym is. The walk will be around 1hours and 30 min. All welcome...See More

South Kilburn Walking Group Date: Every Saturday  Time: 9.30am Location: Outside SK Studios Join our walking group every Saturday even though you are a slow walker.. Meet at 9.30am outside the SK Studios walking towards Queens Park, then carry on to Tiverton Playing Fields to outdoor gym.  The walk will be around 1hr and 30 mins. For more info please contact Nilufer 07436 102 924 Ps-Please let Nilufer know your mobile number for each Saturday…See More

South Kilburn Walking Group Date: Every Saturday  Time: 9.30am Location: Outside SK Studios Join our walking group every Saturday even though you are a slow walker.. Meet at 9.30am outside the SK Studios walking towards Queens Park, then carry on to Tiverton Playing Fields to outdoor gym.  The walk will be around 1hr and 30 mins. For more info please contact Nilufer 07436 102 924 Ps-Please let Nilufer know your mobile number for each Saturday…See More